From the “cybershala.”

One of the two practice blogs I read regularly (almost everyday!) is I find Kaivlaya’s accounts of her journey in yoga inspirational, and in fact was one of the reasons why I began my own practice blog.

Reading her blog today, I found these two links to another yoga blogger, who posted her accounts of a 3-day workshop with Nancy Gilgoff, one of the first Westerners who brought ashtanga to the US. I’m sharing the links as well, in the off-chance that others may read it. They were very helpful! I especially love the part where Nancy Gilgoff talks about her own struggles with getting on the mat to practice. 😀 I hope Nancy Gilgoff comes to the Philippines in the near future.

(Day 1 and Days 2-3 of Nancy Gilgoff’s workshop.)